The coaching team
Every Forge coach is nationally accredited, first-aid certified and obsessed with helping you improve.
6 coaches shown
Head Coach, Strength & Conditioning
Former state-level powerlifter who's coached six athletes onto podiums. Liam wrote Forge's programming philosophy: strength is the foundation of every other fitness goal.
Qualifications
HIIT & Conditioning Coach
Mia's sessions are the hardest 45 minutes of your week and the most rewarding. She specialises in metabolic programming that shows up in the mirror within eight weeks.
Qualifications
Muay Thai & Boxing Coach
Dimitri trained under champions in Thailand before bringing the craft home to Melbourne. He turns serious combat technique into classes anyone can walk into and walk out of taller.
Qualifications
Cycling & Cardio Coach
Zoe turned a weekend Yarra Boulevard obsession into a coaching practice. Her Spin Express classes fill up every week, and for good reason.
Qualifications
Yoga & Mobility Coach
Anika brings a science-first approach to yoga: every posture has a purpose. She works with the strength team to design the mobility work that keeps members training injury-free.
Qualifications
Performance & Recovery Coach
Jarrah spent four seasons in the VFL system as a strength and conditioning coach. Now he brings that elite-sport framework to everyday athletes, and runs Forge's sauna and ice program.
Qualifications